Change your Mind, Change your Life!
Change your Mind, Change your Life is a 3 hour workshop that teaches positive mindset and coping skills.
Girls with a Purpose
A program for people aged
Girls with a Purpose is a powerful program that teaches confidence, self-acceptance, and belonging to girls aged 9-17. Across 6 weekly sessions, our Psychologist uses discussion, activities, videos, and games to encourage girls to share and learn about:
- Personal worth and self-esteem
- Communication
- Healthy relationships
- Positive body image
- Positive self-talk
- Dealing with risk
- Finding purpose and value
- Inner beauty, and more.
Other Group Therapy Programs
The Fathering Project
The Fathering Project is designed to help Dads build confidence, skills and support as a parent.
The Magic Coat Program
The Magic Coat is a program that helps children aged 5-11yrs to feel safe and deal with a number of difficult situations they may come across in their young lives.