Sometimes life can be challenging, but you don’t have to do it on your own.
Our team of Psychologists and Social Workers are here to provide trusted support and guidance, even through COVID-19.
We see children, adolescents, adults, families and workplace personnel, offering individual sessions, assessments, group therapy and more, providing in-person, online or telephone appointments.
At Direction Psychology, we help you move from ‘I don’t know what to do’ to ‘I’ve got this!’.
As a team of Psychologists and Social Workers operating throughout the Perth Metropolitan area, our goal is to deliver the help you need when you need it, to help you achieve a happier, healthier life.
And why does it matter? Self-care is the conscious effort of making time for activities beneficial to maintaining mental and physical health. Caring for your mind and body doesn’t have to be time consuming but does require regular and ongoing consideration. Eating and drinking well, getting enough sleep, exercising, avoiding alcohol and drugs, and living
Change your Mind, Change your Life is a 3 hour workshop that teaches positive mindset and coping skills.
We know how important it is to take care of your mental health. But we also recognise that seeing a Psychologist for individual therapy sessions can be time consuming, costly and not for everyone.
At Direction Psychology, our focus is on providing continued care and support, even during COVID-19. Please be assured that we are complying with the recommended COVID-safe steps, to ensure the safety of all staff and clients. See our COVID-safe plan for details.
Our team of qualified psychologists and social workers can offer appointments in-person, online or over the telephone.