Mental Health Week 2020

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October 10 is World Mental Health Day, and we’re celebrating Mental Health all week!

To increase mental wellbeing within the community, we’re celebrating mental health October 10-17.

Want to join us?

What we’re doing:

SATURDAY 10 OCT

We launch our Podcast! We’ll be chatting everything mental health.

You can listen to our podcast via Spotify or Anchor

MONDAY 12 OCT

Follow us on Facebook or Instagram for some Monday Mindfulness…

TUESDAY 13 OCT

Follow us on Facebook or Instagram for Tune out Tuesday…

WEDNESDAY 14 OCT

We’re celebrating with cupcakes!

THURSDAY 15 OCT

Follow us on Facebook or Instagram for Thankful Thursday…

FRIDAY 16 OCT

We’re taking part in Joondalup Library’s Wellbeing Day!

SATURDAY 17 OCT

Follow us on Facebook or Instagram for Social Saturday…

We hope our initiatives encourage you to prioritise your Mental Health, just as much as your Physical Health.

Written by Lorraine Sindel

We're here to help you move towards a happier, healthier life.

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