October 10 is World Mental Health Day, and we’re celebrating Mental Health all week!
To increase mental wellbeing within the community, we’re celebrating mental health October 10-17.
Want to join us?
What we’re doing:
SATURDAY 10 OCT
We launch our Podcast! We’ll be chatting everything mental health.
You can listen to our podcast via Spotify or Anchor
MONDAY 12 OCT
Follow us on Facebook or Instagram for some Monday Mindfulness…
TUESDAY 13 OCT
Follow us on Facebook or Instagram for Tune out Tuesday…
WEDNESDAY 14 OCT
We’re celebrating with cupcakes!
THURSDAY 15 OCT
Follow us on Facebook or Instagram for Thankful Thursday…
FRIDAY 16 OCT
We’re taking part in Joondalup Library’s Wellbeing Day!
SATURDAY 17 OCT
Follow us on Facebook or Instagram for Social Saturday…
We hope our initiatives encourage you to prioritise your Mental Health, just as much as your Physical Health.
Written by Lorraine Sindel
