Tess is a Registered Psychologist with 20 years of experience providing counselling support and therapeutic interventions to adults. Tess uses a warm, genuine, unbiased and empathic approach to assist clients achieve wellness.
She has experience working with adults from all walks of life and life cycles. Tess can help with issues including anxiety, depression, low self-esteem, interpersonal problems, anger management, mood management, communication skills and grief and loss.
Tess offers an integrated therapeutic approach that is tailored to a person’s needs and style. Her evidence-based therapeutic techniques include Mindfulness Based Therapy, Cognitive-Behaviour Therapy, Solution Focussed Therapy and Narrative Therapy.