Group Therapies

The Fathering Project

The Fathering Project is designed to help Dads build confidence, skills and support as a parent.

teen girl and boy in conversation with a psychologist

The Magic Coat Program

The Magic Coat is a program that helps children aged 5-11yrs to feel safe and deal with a number of difficult situations they may come across in their young lives.

Teenage girl talking to psychologist

Girls with a Purpose

Girls with a Purpose is a powerful program that teaches confidence, self-acceptance, and belonging to girls aged 9-17.

boys in group therapy course

Wise Minds

Wise Minds is a CBT (Cognitive Behavioural Therapy) Mood Management program for 13-17yrs and 18+ years.

Psychology services for children and teens

In the Zone

In the Zone is a 6-week Mindfulness group program that teaches teens aged 13-17 the skills to slow down, be more present in the moment, and live a meaningful and mindful life.

We're here to help you move towards a happier, healthier life.

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