Group Therapy

Group therapy for all ages

Psychology services for children and teens

Our compassion for child and adolescent mental wellbeing led to the development of our renowned group therapy courses; now available to all ages (including 18+).

First developed in 2014, our group program began with social skill courses for young children and self-esteem building groups for teen girls.

The demand for group options and the need we saw in our community led to additional groups being offered to cover a range of ages, presenting problems, and treatment approaches.

Our extensive group programs are tailored and proven to help improve confidence, regulate emotions, reduce stress, anxious and depressive symptoms and teach processing and coping strategies.

Click to view our Groups Brochure or our Term 1 (2021) Timetable.

Please email us for further information or book our current courses directly below.

Group Therapy

Current Group Programs

Psychology services for children and teens

In the Zone

In the Zone is a 6-week Mindfulness group program that teaches teens aged 13-17 the skills to slow down, be more present in the moment, and live a meaningful and mindful life.
More about this program

We're here to help you move towards a happier, healthier life.

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